Let's show everyone that they are not alone. Stand with us and fight for mental health by joining my charity stream for Mind.

The money we raise will make a real difference for those that are supported by Mind everyday!

This will be an unmissable opportunity to take part in a beautiful and joyful evening of wellbeing which will include Laughter Yoga, Dance Meditation and Yoga Nidra!

I will be streaming live for 4 hours 6-10 pm on Thursday 11th January to raise money for the charity Mind!

Our streaming timetable:

6-7 pm Welcome circle and Laughter Yoga

7:15-9:15 pm Dance Meditation

9:15-10 pm Yoga Nidra

Donate whatever you can to support me on this epic stream!

You can join for just Laughter Yoga, Dance Meditation or Yoga Nidra too or everything if you'd like!

You don't need to join us if you'd just like to pledge a donation to Mind, or join us on the night for an epic evening of wellbeing ready for the new year!

Donate here then email joyfullifeguide@gmail.com to get your Zoom link!