This October I will be running my first ever half marathon and raising money for an amazing charity Mind. Mental health is such a big thing 1 in 4 people will experience a mental health problem of some kind each year. I want to be able to help as much as I can. Mental health is so important and sometimes overlooked. So I will be training hard to get ready for the half marathon in October. Thank you to everyone who supports me or donates I am beyond grateful! LETS DO THIS!

It’s so important that we talk to people around us. You never know what someone might be going through. That conversation might help someone open up, or by simply asking if someone is okay !

Here some information about Mind:

We change minds across England and Wales by making mental health an everyday priority. By standing up to the injustices – in healthcare, in work, in law – which make life harder for those of us with mental health problems.

We support minds – by offering help whenever you might need it through our information, advice and local services.

And we connect minds. Bringing together an unstoppable network of individuals and communities – people who care about mental health to make a difference.

If you ever feel like you need to talk someone please ring +44-300-1021234