This October I will take on my first Hyrox Singles on the week of what would have been Rochelle’s 35th Birthday.

After 4 years without Rochelle it’s time to raise some money to help people that battle with this disease as families that are left behind.

This is also done in memory of Steve Brown, my Step Father who suffered with bladder cancer 3 years ago.

I have challenged myself to take on a single men’s HYROX to help raise money for MacMillan Cancer Support.

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

I'd be so grateful if you could help me reach my £1000 pledge, which could run the Macmillan Support Line phone service for 3 hours.

There are currently over 3 million people living with cancer in the UK today. It's Macmillan's goal to be there for everyone from the moment of diagnosis, but they can't do this without donations from people like you.

Thank you!