With mental health being such a battle for so many and having lost a friend to this I have decided to put myself through this absolute slog in 2025.

MIND are an amazing charity who offer supportive and reliable information can change your life. They empower people to understand their condition and the choices available to them through the following:

* Infoline, which offers callers confidential help for the price of a local call.

* Legal Line, which provides information on mental health related law to the public, service users, family members/carers, mental health professionals and mental health advocates.

* Award-winning information, certified by the PIF Tick.

For any of you who can spare a few pennies, please do so... Many Thanks x