On 5th October I will be running the Cardiff Half Marathon in order to raise money for Mind!

In the past, I have needed the help of Mind’s counselling services which allowed me to see first hand the importance of the work they do. Mental health illnesses should not be terminal, but they often are. The NHS does not have the capacity to meet the demand of mental health care, and that’s where charities like Mind step in. The help they offer could save someone’s life.

This will be my first ever half marathon and I’m PETRIFIED! Any donations are greatly appreciated and will make the awful training feel worthwhile ❤️