Two years ago, we suddenly lost our brother, son, grandson, nephew, cousin and friend Josh. We love and miss him so much, he is with us everyday.

Now, my friends Michael and John are joining me in running the Royal Parks Half Marathon to raise money for Mind and to help ensure that everyone can access the mental health support they deserve.

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Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

Mind believe no one should have to face a mental health problem alone. They'll listen, give you support and advice, and fight your corner.