Hello everyone,

A few friends and I have decided to challenge ourselves to take part in the Great North Run in memory of our late friend Liam, who had struggled with his mental health. This is why we chose to raise money for Mind!

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

Mind believe no one should have to face a mental health problem alone. They'll listen, give you support and advice, and fight your corner.