I have decided to run the London Marathon in April 2025 and I have done this for many reasons. One is to see if I can achieve my own personal goal and test my own physical fitness, but just as important my emotional and mental health. This, I hope, will give me an insight into how mental health can effect any one of us and how it impacts our lives.

I have had personal experience of how mental health effects a person as an individual, as well as the people that support the person during these challenging times. Watching a loved one struggle has a profound impact on our own behaviour and causes stress for everyone going through the difficult journey. This is why it is SO important to get the support from mental health professionals (MIND) to help us navigate the minefield that is mental health.

MIND is a charity that is always there and with my own experience I wish to help raise much needed funds for a very worthy cause. Please help me to do this, any amount really does help!

Thanks for taking the time to visit my JustGiving page.