Here we go again! 🥹🏃🏻‍♀️

However this time, it’s the London Half! :)

I am once again running for this amazing charity. I was diagnosed with anxiety when I was just 9 years old and it is something I have struggled with to this day along with other mental health issues.

Training and becoming a PT absolutely changed my life and helped me overcome a lot of obstacles when it comes to my mental health. Running playing a big part within this!☺️

This charity means so much to me as they help so many people struggling in their own minds. 1 in 4 of us will struggle with mental health in our lives and there are thousands struggling today. Suffering with mental health issues is the most silently painful thing someone can go through, that’s why it’s so important to have charities like Mind that help.

Like last time, I want to inspire people to speak to someone if they are struggling. Getting help and speaking up was the best thing I ever did and I encourage everyone else to do the same.

Let’s do this! 🏃🏻‍♀️💙