U4A has partnered with IDRF, one of Canada's top 100 charities, to raise funds for food packs in Afghanistan.

Our goal is to raise 20,000 for humanitarian projects, demonstrating support and commitment to a meaningful cause. Join us to make a difference and help change lives.

The Situation

Afghanistan continues to face severe humanitarian challenges due to prolonged economic hardship, widespread poverty, displacement, and limited access to basic services. Food insecurity is a major challenge for vulnerable households, and during Ramadan, daily food needs increase while income opportunities remain extremely limited.

How We’re Helping

IDRF is providing life-saving food assistance to the most vulnerable households in Kunduz and Balkh Provinces during Ramadan 2026. Each $100 food package is designed to sustain a family of 6–7 for one month and includes:

Rice – 12 kg

Flour – 20 kg

Loose leaf green tea – 1 kg

Dates – 1 kg

Red beans – 5 kg

Chickpeas – 3 kg

Lentils – 3 kg

Sugar – 2 kg

Tomato paste – 1 kg

Macaroni – 2 kg

Vegetable oil – 5 litres

Salt – 1 kg

Your support provides families with essential nutrition, protecting their health and dignity during this critical period.

Millions of Afghan families are struggling to access enough food. Your support can make a life-saving difference this Ramadan.

Any donation above $10 CAD will receive a tax-deductible receipt from IDRF.