Thanks for taking the time to visit my JustGiving page.

1 in 4 people will experience a mental health problem of some kind each year in England with 1 in 6 people reporting experiencing a common mental health problem (like anxiety and depression) in any given week in England

My family is no exception to the above statics and it can be a very lonely and scary place to be. It was only while facing some of the most difficult times of my life and opening up and talking to others that I realised so many people have experienced or felt the same......we just don't know how to talk about it or worry about the stigma attached to mental health

It is this reason why it was so important that I chose Mind as my charity to support, not only to raise valuable funds but help promote the incredible work and services they provide so noone feels scared or judged when getting the help they need 💗