Can you help me raise £10? Im not raising money for a big charity and I know a 10k run is not the biggest challenge...

...But the Stages Academy is a place that helps the homeless in Middlesbrough. They also give us a room, free of charge, every fortnight to enable us to run a support group for people who stammer.

Every year we like to give something back for the generosity and kindness they show us so our support group is running the Tees pride 10k on Sunday 3rd September.

If you can spare a couple of quid it would be hugely appreciated. Thanks x