The Living Room is a Hertfordshire-based charity providing free, specialist group therapy for adults affected by addiction to alcohol, drugs and harmful behaviours, including gambling, disordered eating and shopping. Since 2000, we have supported over 8,500 people on their journey towards long-term recovery. Our abstinence-based approach provides a safe, welcoming and supportive environment where people can share their experiences, build connections and make lasting changes to their lives. We also provide free group therapy for family members and carers affected by a loved one's addiction, recognising that the impact extends far beyond the individual. With hubs in Stevenage, Watford and St Albans, we support hundreds of Hertfordshire residents each year. Our services are free to access, and donations help us continue providing vital support to people and families who need us. Your support can help change lives and make long-term recovery possible.