The Southampton Buddhist Centre provides classes, short and long term courses and other events sharing the Buddha’s teachings including meditation. We serve the people of Southampton and the surrounding areas and are located in one of the most deprived areas of the city. Attendees do not have to consider themselves as Buddhist to attend, the Buddha’s teachings have much to offer everyone in the areas of mindfulness, wellbeing, positivity, sense of purpose and cultivating meaningful friendships. The majority of the events at our centre are offered on a donation basis, our aim being to contribute to the wellbeing of all who wish to attend and not to exclude people on the basis of ability to pay.