Ceri, Dani and myself (Toby), are going from 0 to triathlon, in 5 months time.

This is our way of showing the benefits that exercise and setting and acheiving goals can have on your well-being, whilst raising awareness and funds for an amazing organisation that has helped 1000's of Men, Lads and Dads.

This incredible group of men, can be found online and in person, and the help they offer is outstanding.