After losing my borther in may this year to his fight i decided i was going to do something to help out charities that specialise in mental health and offer support and right now,

Im working with a charity Called SANE

They work and support people who suffer with mental health problems and they do such fantastic work.

For example the Black Dog Campaign heres just a small bit of information you can find on that at there website

The Black Dog has been used as a metaphor for depression from antiquity to the present day. To bring the campaign to life we have designed visually striking Black Dog statues. The physical presence of a Black Dog will help people to define their experience of the ‘invisible’ condition, which characterises mental illness, as well as promoting more open discussion, understanding and acceptance. In order to deliver a positive message of support, the black dogs will have a ‘collar of hope’ and wear ‘coats’ designed by celebrities, artists and members of the public.

its the little things that help people that suffer these hidden illnesses your donations could really help ive listen a few things your donations can do to help

£100 allows SANE to reply to 12 emails from people affected by mental illness seeking free, confidential, personal and emotional support.

£250 enables 30 vulnerable individuals to receive essential crisis support, expert guidance and mental health information.

£500 means 60 people in desperate need will receive regular monthly compassionate care for a year.

£1,000 allows us to invest in the ongoing training and personal development of one SANE volunteer through our in-house specialist programme, led by mental health professionals. Over the course of a year, this volunteer will support 575 people.

See your help and support makes a massive difference i will also be doing my bit with a 48 hour charity live stream along with a Bicycle relay around Pitsford reservoir

Thank tou for listening