PMH Cymru is a peer support group run by volunteers with lived experiences of various mental health conditions such as postpartum psychosis, perinatal mental health, postnatal depression, bipola disorder, anxiety etc.

If you are a parent or care for a parent with a mental health disorder you can find support at THE HUB in Llandaff north every Monday in the Community room 10am to 11.30am.

Volunteers with lived experience are available to support anyone struggling to cope. There is a creche/play group for children not in school so come along whether its a good day or a bad day. We are all in the same boat and there to support each other. You can access various courses to help you manage your illness and one to one as well as group discussion.

Funding will help us to deliver courses and counselling to people who really need it but cant afford it. It would also help with running costs, printing costs, course funding and travel costs for people struggling to even leave the house but who desperately need support. If you aren't struggling yourself then you probably know someone who is. Please donate as every little bit counts.

As a new charity we need to let people know we are here to help so please share this link with all your social media friends if we can make a difference to a family in need we have to try. Thanks for taking the time to read about our cause. Donations will be paid direct to the Charity.