My Keep Calm & Sing group is designed to help people improve their BREATHING.

Bad breathing makes conditions like asthma, low energy levels, migraines etc worse.

How my vocal group can help:

A Vocal group with a holistic twist, where people re- learn how to breathe correctly to transform their health naturally while having fun singing. Great song choice too :-).

My Keep Calm & Sing group has evolved to be a more holistic group and this was partly inspired by a Dr Belisa Vranich, who found that the breathing exercises used by professional singers improved wellbeing. Breathing incorrectly can be behind a whole host of ailments including high blood pressure, migraines, asthma to name a few'.

My group allows local people to experience the positive health benefits of singing.