This is a message from Fra: Hello! Thank you all so much for your extremely generous contributions for I CAN and in memory of Julia. This generosity will go a small way towards the realising the huge contribution that Jupes would have had on the lives of children as a speech therapist....

... She was the sporty one. I was known as 'slug'. On my (quite slow) practice runs I can hear her laughing at how red I am, see her cycling way ahead of me on the bike path and overtaking me easily in the swimming lane...no doubt she would have helped drag me across the finishing line on June 1st having already done it twice! Picturing her face will spur me on. From both love and competitiveness... Thank you again! Fra xxxxxxxxxxxxxxxxxxxx

Thanks so much everyone for the support so far! We'll keep you posted on the training and the day itself.