Through various hikes/Runs the aim is to undertake 300km from end of the football season to 31st August, and tjis will include several organised activities.

The first charity supported is via Running Down Dementia with 20% of total raised (minimum of £100) going to Alzheimer's Research UK details & progress can be tracked here:

https://runningdowndementia2019.everydayhero.com/uk/lee-9

50% of Funds raised is to donated to Carnetown Football Club of which this will be my 10th season at the Club.

Increased charges involved with running a local community basec grassroot Club brings significant financial challenges and the funds raised will help the Club to continue the provision of team sport for all age groups from aged 4 to 18 along with Seniors.

All funds allocated to the Club will be used to help meet operational running costs of the club, supporting continued development of the facilities, assitance towards various equipment, Coach education and training facilities.

15% to Prostate Cancer UK (minimum of £100) and will participation in events that they have organised.

Final 15% to wider community benefit and looked to offer towards that of Abercynon War Memorial Paddling Pool again to assist with the operational costs involved in opening & maintaining the Pool over the Summer Holidays for the wider community.

The more funds that can be raised the higher the allocation.

Distances will be tracked via Strava whilst specific events taken part in will be added below...

Check out my activity : https://strava.app.link/EkkWaeTnnX
Join me on Strava! Check it out here: https://strava.app.link/buSWWg6nnX

Planned organised events:
*Alzheimer's Running Down Dementia 100 miles in June.
*Prostate cancer UK 10k Run
*Special Forces UK Fan Dance - 26km time trial around Penyfan mountains.