that found helped and Brighter days doncatser is a group that is run voluntary by Emily frost in order to support people with their mental health and raise awareness to get people the support they need. People need more than just medication, they need a palce to go where they can talk to someone and confide in them and be assured they are not alone and that there is hope and active changes they can do that will improve their mental health with support from others. The founder set this up after her own struggles with mental health and wanted to share with others the ways that helped her to recover. It is time to change the stigma around mental health and let people know they shouldnt have to hide whats going on inside their mind and reach out especially in times like this when mental health and suicide is at its highest! covid has affected so many people and that is why we are here to help. There is a light at the end of the tunnel and we are here to show people that! we have helped a number of people with their mental health and they are seeing positive improvements in their life! we organise weekly walks, tuesdays, saturdays and sundays! we also host group trips and we will soon be holding coffee mornings, mens and womens self care classes and plenty more! In order to keep the group up and running Brighter days relies soley on donations and funding so every little penny counts and we are extremely grateful for the on going supoort, thank you, Kind regards Brighter Days