This week I we are donating our 'Allstars' workout to swadomesticabuse.org as part of the UK's 2.6 challenge. Please share this link with all of your friends and family and together, let's see if we can smash the target?

Allstars workout, will be streamed live on Facebook, Wednesday 29th April, 6.30pm. You'll need to bring a bottle (or two) if you want to join in! https://www.facebook.com/mike.land.5076

As you know I have been offering my LSPT workouts for free, and hope that they have helped you as much as they have helped me? This is not just my challenge it's ours! Please share and donate, whether you join in or not?