I've raised £200 to Help the charity Brothers in Arms which provides support and advice for male mental health problems

Brothers in Arms is a charity which focuses on helping and supporting Men with mental health problems. Brothers in Arms is Scotland's first male mental health charity dedicated to preventing male suicide. In the UK suicide is the biggest killer of men under the age of 45. Based in East Dunbartonshire the charity focuses on all of those who hide in plain sight and provides support and a platform to talk about issues they would usually feel unable to discuss.
We have found over many years that Men find it harder to talk about their emotions and things that are troubling them. Today's society forever tells us to "man up, stiff upper lip and get on with it". Together we are working to break the taboo and provide a platform to talk and to help make a change. We want people to realise there are other ways to cope with issues rather than using risky behaviours as coping mechanisms such as alcohol and drugs.
As part of a digital strategy we are creating the #MentalWealthDigitalToolBox which is a platform to provide free to download apps that support mental health specifically aimed at men that can be accessed easily across smart phones both privately and in confidence by those men hiding in plain sight.
Please help us to make mental health more talked about, help us to break the stigma.
#BrothersInArms
#BrothersNeedSisters
#BrothersNeedSisters