I'm doing the North Downs 50KM challenge on 28th September to raise money for warm sleeping bags for refugees before the winter comes. Hundreds of families can be more comfortable with a little help from us. The refugee crisis in northern France still exists despite the news forgetting them.

I'll be walking 50km over the Surrey Hills in one day, That's 32 miles, a little more than the distance between Calais and Dover. At the end of October we will be taking the sleeping bags over to Care4Calais.

Each bag costs just £20 and will make a huge difference to someone's comfort and health. You can make that difference!