Increasingly everybody's mental health is being affected due to the constant challenges & stresses that life can throw at us affecting more and more people, including myself. So, instead of just talking the talk, I am going to walk the walk.

For my mental health and wellbeing, I will be joining the annual London to Brighton walk at the halfway point, covering 44km in total on the 26th May 19.

To raise money & awareness for some worthy causes that help those that struggle on a daily basis from depression, anxiety, panic & life stresses in general, please sponsor me :)