Help me to raise money for the fabulous Get up Keep Going CIC who run classes, workshops and retreats in nature helping the community learn about the connection between mind, body and breath. Funding helps them to run classes which improve mental health and well-being, building confidence and strength in both adults and children. Creating a powerful ripple effect on everyone around. I‘ll be joining the Bolton Community 10K Run on Sunday 28th April in association with Bolton Wanderers in the Community.