I'm running as usual my fair share of events this year..and I will be doing so for two causes that are very close to me personally..
Cancer.. breast cancer is the one that has been a big part of my life.. losing my mam and sister, also very nearly losing a second sister.. also lately a good friend and family have had to deal with it.. and I know that anyone who as had any dealings with any kind of cancer will know just how horrible it is..
The charity that I will be supporting and raising much needed funds for is the
BREAST CENTRE APPEAL AT LLANDOUGH HOSPITAL... who recently have helped and supported someone I know and whose family as well as them have benefited from their good work..
Anybody who has been unfortunate enough to have encountered cancer in any way or form knows just how devastating it can be and is . And without the help and support of charities like this one ..the progress and much needed care doesn't exist..
So any help and donation is help and appreciated...
And running a few miles is not only not even close to the pain both mentally and physically that is felt by the patient and family of cancer sufferers..
Mental health... This is something I relate to .and struggle with.. and it holds a stigma for everyone....it's ok not to be ok and it's ok to open up and let people know that you are struggling.. there is also so many forms of help out there that can offer help.. including MIND MATTERS CYMRU..PLEASE FIND THEM ON FACEBOOK..A GREAT CHARITY THAT IS THERE TO HELP GUYS AND GIRLS .. ACTUALLY EVERYONE WHO HAS ANY ISSUES.. ANXIETY, DEPRESSION OR JUST FEELING LOW..

So below is my itinerary at the moment

London Landmarks half marathon April 2
Newport marathon April 16
Welsh coast runners 40mile ultra may 7
Leeds marathon may 14
Swansea half marathon June 11
Great North run half marathon sept 10
Berlin marathon sept 24
Cardiff half marathon Oct 1
Royal parks half marathon Oct 8