500 miles for my Dad and MND

In April I'm taking on the challenge to run, cycle and walk 500 miles to raise money and awareness for MND . Half of the money will be donated to MND to support the ongoing research into finding a cure. The other half will be kept to assist with any future mobility needs and house adaptations.

I know this past year has been difficult for everyone including all charities so anything you can give, even £1, would go along way.

I'll be posting daily updates and if you fancy keeping me company on 1 or 2 of my 500 miles please join me.

Thank you :)