There is an unspoken culture in the rugby sphere to act macho and hold a stiff upper lip and we've both had loved ones who have suffered from mental health issues. Sport has had a huge impact on our lives therefore, our goal is to 'lift' the stigma surrounding mental health in all sports and to show that its ok not to be ok.

The charity we have chosen is Mind, the mental health charity. They believe no-one should have to suffer in silence when it comes to mental health and so do we! We hope you can support us on our journey, every little contribution would be much appreciated!

We will be 'lifting the lid' by shaving our heads this weekend and entering a tough mudder race this summer.

https://www.mind.org.uk/