I've raised £3000 to Help start a new business to promote health and fitness in schools to ensure the younger generation get a healthier start in life

Unfortunately in this day and age, obesity and mental health is on the rise. Not just in the older generations but the younger as well. I want to be able to help our children of today by making them more health aware. Not just by what they eat or how to exercise but mentally as well. This can be done through the power of sport and talk. I have created a workshop which will hopefully enable children and give them the tools to live a happier and healthier lifestyle. @E.K.T.S our 6 WE!
We; Build self confidence We; Discuss mental health We; Challenge bullying We; Develop team building. We; Promote healthy eating We; Encourage exercise
The workshop is over two days for 3 hours each day. The targeted age group is 9 - 11 years and 12 - 16 years. The workshop will help children develop and understand the 6 WE's that E.K.T.S strongly believe in. They will work in a small group of 10-12 children working together and individually, completing worksheets and tasks. learning through games carefully thought up to incorporate what everyday life skills are needed.