Thanks for taking the time to visit and supporting our fundraiser for Just a Chat!

Just a Chat is a local charity that provides information and education to help people recognise, manage, and overcome mental health difficulties. They deliver workshops and practical training that equip individuals with tools, exercises, and coping strategies to maintain positive mental health and respond to mental health crises. They also facilitate access to support services by guiding and signposting people to appropriate mental health organisations and resources.

Just a Chat advocates on behalf of individuals experiencing mental health challenges in settings such as schools, clubs, and community groups, raises awareness of mental health and promotes understanding of its importance across the wider community and promotes available mental health services through outreach, signposting, and information campaigns.