Hola!

This is Javi a fitness coach in south Spain, I'm writing this on day 8 of isolation because of the covid-19. Today I had an idea (lots of time to think!), I have no clue if it will work or not but I wanted to give it a try...

I want to blend two of my passions, coaching fitness and helping animals so I am going to start online fitness classes through Zoom to raise money for an animal shelter close to my heart called Paws Patas in Mojacar (Almeria, Spain).

During this difficult time for everyone it is so important to keep a healthy body and an active mind healthy so we can all get through this the best we can. The main aim is to keep moving and to have fun for a good cause!

I won't charge anything for the daily online classes but if at all possible a donation to this charity through this JustGiving page would be amazing and much appreciated! They rely solely on donations and are struggling during this time. They are an amazing charity helping as many stray, abandoned and unwanted dogs and cats as we they can <3

The classes will be suitable for all fitness levels, and achievable even with no equipment! It is also suited for the whole family, so get your kids involved (they can burn off some of that energy!) and lets get fitter and stronger together!

For more information about timings, classes and latest updates, please check this Instagram account .

Instagram: @javierdest.pt/ (https://www.instagram.com/javierdest.pt/