You were brilliant, generous, amazing! Aerobathon '24 was just fantastic! Thank you everyone 💜

September 15th, 10am ...it went OFF! DJ Matt brought the motivation and the FF team brought the energy! YOU brought the LOVE and the support and the CASH! 😄

This year, we supported TWO very local charities, both of which tie in with mental health - I feel very passionate about mental health and exercise. I also wanted to support small local charities this year.

We have had some wonderful social media gratitude posts from both Westmeria Counselling Services and Living On Bereavement Service - our money will make such a huge difference to these Bromley borough charities.

Westmeria Counselling Services

Established in 2003, Westmeria Counselling is a mental health charity and a valued service offering emotional support to the local community. Westmeria Counselling Services provide a safe, confidential space to individuals experiencing difficulties in resolving life's issues. Available to Bromley Borough residents, the low cost service offers mental health support to the local community.

Living On Bereavement Services

Living On is a small local charity based in Chelsfield that provides vital support for children and young people when someone they love has died. Since registering as a charity in 2016 they have helped over 500 bereaved families in the area.

Grief can be extremely isolating for all members of a family and can trigger emotional and behaviour problems that will affect work, school, relationships and home lives. Living On's aim is to help children cope with their grief, to help them form positive relationships and to be able to access and make the most of their education and reach their potential.

Living On supports children and young people by providing one to one sessions, as well as Grief Groups to bring together children who have been bereaved to explore grief, coping mechanisms and difficult feelings and alleviate the sense of being alone. We support schools and professionals working with bereaved children.

I'm so excited to start raising money for these charities, please show our amazing Flin's Fitness support by donating, and we will see you on the 15th September!

Thank you, as always,

Fran xxx