I've raised £1000 to 'For Men To Talk'. A chance for men suffering with anxiety, depression and grief to talk with other fellow sufferers.

Organised by Luke Newman
'For Men To Talk' attendees have signed up to do a virtual marathon! A 12-week plan, leading to the big walk! It’s the incentive many of the men need to get fit and improve their mental health. It will improve self-perception and self-esteem, mood and sleep quality, and it reduce stress, anxiety and fatigue.