We are excited to announce our Wim Hof 'Freeze the Fear for Finola' event for a replacement electric chair for Finola at 10 am on Friday 25th August 2023, location Gullane. For a £90 contribution you can become a participant of this wonderful event by contacting henri@finolatrust.co.uk and learn about and experience the 3 pillars of the Wim Hof Method. Alternatively we invite you to sponsor our brave 'Freeze the Fear for Finola' team who are;.

Henrietta Forman (Finola’s mother), Bruce Forbes (Finola’s carer), Filip Vervaeke (Finola’s physiotherapist), Liz Henderson, James McAlpine, Vanessa McAlpine, Robin Meikle

Put yourself in the expert hands of the first female Wim Hof instructor in Scotland and now Level 2 qualified, Lorraine Mc Donnell. Participants will learn the 3 pillars of the Wim Hof method: breathing technique, cold exposure and commitment. Find out how you can optimize body and mind and learn about the underlying physiology.

As this is a fundraising event we encourage everyone to raise £250 approximately or as much as you can or else give a donation towards the brave participants who will be conquering the ice bath at this event.

For individuals who have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the event. Alternatively try a cold bath.

This fundraiser is suitable for everyone over the age of 18 years but does require a basic level of health. Out of precaution we advise against participation during pregnancy or if you are epileptic. People with cardiovascular issues or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

Background as to why we are fundraising:

Finola has lived with cerebral palsy for 31 years. She is reliant on others for all her daily needs. She is unable to walk or sit unsupported. Her speech & learning are affected too. She requires specialist therapy to manage her condition to minimise pain & discomfort. The Finola Trust was formed when Finola was 4 years old by her mother, as she was advised by professionals/parents that there would be gaps of funding during her lifetime. The aims of the Finola Trust are to generate funding for essential equipment, physiotherapy and specialist education and whatever is needed for Finola's general health and well-being.. Despite Finola's disability she is always seen smiling, with a determination to influence her own world, inspiring people to “see me rather than someone in a wheelchair”.

We are currently fundraising as we have been advised that Finola's current Quickie Jive electric chair (fundraised by Finola Trust in 2017 - cost £13,100) will be due a replacement at the 8yrs old mark. The current cost of replacing it could be in the region of £15,500). This means we have 3 years to raise the money.

Current reserves set aside for the replacement wheelchair = £4,141.73

Plus funds from Kielder Water ZipCoaster Challenge held on 20.5.23 = 1923.60 (online actual after JustGiving costs) + 72 (cash) = 1995.60

Sub total 6,137.33 with a further 1000 promised donation still to be received (as at 31.7.23)

Please if you are able to help us on behalf of Finola and her family we thank you so much. We would be very grateful if you would share this event and participate if you can.

The Finola Trust www.finolatrust.co.uk