'1 in 4 people will at some point experience a mental health issue in their lives. 1 in 6 people will report experiencing anxiety and depression every week'. These are but a few of the terrifying statistics about mental health in the UK. Something has to be done.

Hello! My name is Isaiah Efe, 23 years old, and will soon be studying a Postgraduate Certificate course at Newcastle University. One of my biggest passion is to see people who have experienced mental health issues manage and live a healthy normal lifestyle. I will study the course low intensity psychological therapies at Newcastle University whilst training at a hospital to as trainee psychological well-being practitioner. Upon completion, I will become a fully qualified psychological well-being practitioner ready, and fully equipped in knowledge to meet the needs of people suffering with anxiety and depression.