Alex and I are taking on the Born Survivor 12km Military Obstacle course and would love your support in raising funds to go towards supporting the Tim Cogley Foundation.

Essentially, the Foundation invites all young men and women aged 18 – 39 living in Merseyside, Chester and West Cheshire to participate in an initiative aiming to address a gap in existing routine health services. For 18 – 24 year olds, the emphasis will be on raising health awareness and equipping young people with practical ways to manage their own health most effectively. For 25 – 39 year olds, the screening programme is designed to estimate likely cardiovascular risk over a 10 year period thereby maximising the opportunity for early intervention as part of a balanced and happy lifestyle!