I am running the Liverpool Rock ‘n’ Roll half marathon on Sunday 24th October 2021 to raise money for Evolving Mindset.

Anyone who knows me will know that to run 13.1miles would be a huge achievement and I decided after a recent life change that I would be taking on the challenge this year.

Evolving Mindset CIC are a non-profit mental health organisation who were established in 2019. They promote positive mental health and well being within the community and offer free services to members of the community with no referral needed. Due to personal circumstances I have recently accessed their wellbeing programme which has provided amazing techniques and insight into both mental and physical wellbeing. The difference between Evolving Mindset that makes them different from other mental health services is that even though they have a team if professionals the service is informal and non-clinical. This means that their approach reaches the community in a way in which they feel they are fully benefitting from the services provided without it feeling too formal and professional.

They also provide bespoke training and education packages for organisations and schools providing qualifications and helping to maintain free access to community services.

Any money raised will be invested into being able to maintain the free mental health and well being services for the community.

for more information on Evolving Mindset visit: Evolving Mindset