Mental health can affect anyone at any time in their lives. It is estimated that 1 in 6 people will have experienced a common mental health problem in the last 7 days. It might not be someone directly in your life but we will all experience it in some shape or form at some point in our lives.

I will be attempting to complete the 2019 Manx Telecom Parish Walk to support REACH IOM, a recently formed charity offering help and support to anyone suffering from anxiety, depression or other common mental health issues on the Island, with a view to ending the stigma around mental health.

Please help me support this growing and vitally needed charity by sponsoring me and sharing where you can.

Thanks,

Jon