I've raised £4000 to help us offer Wirral based men, subsidised mental health awareness coaching through Kaizen Wirral Mindset CiC at the Wirral Wellness Centre.

On Sunday 13th August 2023 Members of the Kaizen Wirral Mindset CIC team will be setting out again to flip tractor tyres between Wallasey Town Hall and New Brighton. (2.2 miles, 3.5km.)
To push ourselves a little further this time we will also be carrying different pieces of gym equipment with us to help promote exercise as being one of the kaizen routes to wellness.
The support shown for us last time was overwhelming and is one of the many reasons we are doing this again.
We really hope that you, your family and friends can be there for us again. Come and walk with us while we flip the tyres towards Marine lake where those that fancy a bit of cold water therapy afterwards will be jumping in!
The Wirral has a tradition of coming together to help support its local community along with other worthwhile organisations that have an active interest in theirs just like Kaizen. That is something that we want to continue whilst at the same time raise awareness that your health is not always about your physical ability but also your mental health and wellbeing.
Kaizen Wirral Mindset CIC was created in 2019 and led by Darren Holmes has a mission to assist and educate as many people as possible with their journey to physical, emotional, stress less wellbeing, happiness via mental health awareness, cognitive behavioural therapy, Neuro linguistic programming, mindfulness and the Routes and Dimensions of wellness.
There's so much more to it than the short blurb above can explain so that's why we'd like to invite you to visit Kaizen Mindset . to learn what it's about in more depth.