I have suffered with mental health and never spoke out. I was never aware of the help that was available to me. Their is people out their who will sit and listen to your problems and not judge in any way.
I have lost friends and family who never spoke out and now it's time I make a difference.
I want to spread this message by jumping 10,000ft in aid of the charity mind. If I can reach just one person I would be more than happy. I will share the jump via social media.
I will also be collecting donations in person if anyone wants to talk or help.