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£112raised of £300 target by 8 supporters

Weʼre raising £300 to fund Walk Free. Walk Free provides free help and support to people who suffer with anxiety, panic disorders and agoraphobia.

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Coping with panic

Real people telling us their story;

"Walk Free is a lifeline back to being healthy and happy. The future looks good!

Recovery is not an easy path but Walk Free help you understand that hard work, determination and a lovely group of people that assist with ideas and advice can really make a difference.

I've learnt a lot about problems we all perceive as normal and take for granted, but panic, anxiety and fear can strike us all without warning any time!

Thank goodness Walk free was there for us, our family, friends and to everyone who needed them.

When i arrived at Walk Free in 2010 my thoughts were out of control. My self confidence was very low and any mention of a social gathering would turn my stomach.

The continuity of sound advice, guidance and human interaction offered by Walk Free gave me hope to go forward and try and get better.

Walk Free changed my thoughts, moods, feelings and confidence. The controlled Human interaction they offer is so powerful and priceless, that i am now no longer robbed of my life. I am in control of my thoughts a lot of the time.

The people at Walk Free have given me something that is worth more than a jackpot lottery ticket, and i cannot thank them enough!

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  • Kathryn Harris11 days ago
    Kathryn Harris

    Kathryn Harris

    11 days ago

    Managed a 10k run yesterday with 6 hill reps. Counting down for the half marathon now and getting excited. Thanks for everyone's support. Xx

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  • Kathryn Harris1 month ago
    Kathryn Harris

    Kathryn Harris

    1 month ago
    Update from the Page owner

    Another 5k done today and I have to say I really enjoyed it .

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  • Kathryn Harris3 months ago
    Kathryn Harris

    Kathryn Harris

    3 months ago

    What have I done! just ran 6.21k and I'm on the floor. This is going to be a challenge. X

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4 months ago

Kathryn Harris started crowdfunding

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Page last updated on: 8/9/2018 9:42 AM



  • Megan


    Aug 9, 2018

    Go Kath! Good luck!


  • Dominy


    Jun 7, 2018

    What a brilliant cause Kath! Well done for running 😊 (Just the thought breaks me out in a sweat!!) xx


  • Anonymous


    Jun 7, 2018

  • Laura Allen

    Laura Allen

    Jun 6, 2018

    Good luck Kath!!x


  • Sara Llewellyn

    Sara Llewellyn

    Jun 4, 2018

    Go Kath! Good luck x


  • gillian hawkes

    gillian hawkes

    May 11, 2018

    Good luck love mum and dad xxx




    May 8, 2018

    What a brilliant charity and sums up my sisters courage and her journey. And the journeys we have all made and continue to make in our lives. i'll be running with you every step of the journey X


Kathryn Harris

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About the fundraiser
Kathryn Harris

Kathryn Harris

Cardiff, UK

I will be running the Cardiff half in October. Walk Free is based in Cardiff and runs two groups for 46 weeks of the year. Sufferers can refer themselves to Walk Free and a suitable group is arranged. To start you support, call free: 07847 065 083 Or visit:

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