I've raised £300 to fund Walk Free. Walk Free provides free help and support to people who suffer with anxiety, panic disorders and agoraphobia.

Coping with panic
Real people telling us their story;
"Walk Free is a lifeline back to being healthy and happy. The future looks good!
Recovery is not an easy path but Walk Free help you understand that hard work, determination and a lovely group of people that assist with ideas and advice can really make a difference.
I've learnt a lot about problems we all perceive as normal and take for granted, but panic, anxiety and fear can strike us all without warning any time!
Thank goodness Walk free was there for us, our family, friends and to everyone who needed them.
When i arrived at Walk Free in 2010 my thoughts were out of control. My self confidence was very low and any mention of a social gathering would turn my stomach.
The continuity of sound advice, guidance and human interaction offered by Walk Free gave me hope to go forward and try and get better.
Walk Free changed my thoughts, moods, feelings and confidence. The controlled Human interaction they offer is so powerful and priceless, that i am now no longer robbed of my life. I am in control of my thoughts a lot of the time.
The people at Walk Free have given me something that is worth more than a jackpot lottery ticket, and i cannot thank them enough!