Shine Coaching has been supporting men offering life coaching since 2016.

UCLan have found a significant reduction in anxiety and depression and a reduction in conflict in the home, resulted in the men we work with.

Our coaching and outdoor community activities support this.

We want to continue to deliver and need vital funds for this.

We believe that addressing men's mental health challenges is essential for promoting gender equality. By acknowledging and supporting men's mental health needs, we challenge traditional gender norms that discourage men from seeking help and express vulnerability.

We have learnt that supporting men's mental health is vital for fostering healthier individuals, families, and communities. It's about promoting well-being and resilience for everyone.