For many people staying home does not mean staying safe, these victims are more vulnerable now than ever and services such as Swansea Women’s Aid are so valuable in supporting these victims and giving them the support and safety they need and deserve. Nobody should have to live in fear. Local charities are being hugely impacted by the Covid-19 pandemic and would be grateful of any financial support in this time so that they can continue their amazing work. (see below for more about the charity and the work they do)

Through the power of community and yoga we are hoping to raise funds to support this invaluable charity. LOCKDOWN 2020 will offer a day of Yoga and Mindfulness virtual events that you can enjoy from home. You can participate in all of the events or just one or two that take your fancy. In return for these online offerings we are asking for donations towards supporting Swansea Women’s Aid.

More about Swansea Women’s Aid

http://swanseawomensaid.com/

8am Early Morning Breathwork Emily Cole 30 mins https://us02web.zoom.us/j/84084334355

8.30am Guided Meditation Lisa Harley 20 mins https://us02web.zoom.us/j/84250985821

9am Energising Vinyasa Flow Rebecca Edwards 45 mins https://us02web.zoom.us/j/82455759516

9.15am Kids Arts and Crafts Vanya Hughes 45 mins https://us04web.zoom.us/j/76423042012?pwd=dGY1SGRYSzNTdytaWWtraHJJczEvZz09

10am Hip Opening Workshop Emily Cole 1 hour https://us02web.zoom.us/j/86734095155

11am Family Yoga Emma Rees 45 mins https://us02web.zoom.us/j/88569655865?pwd=RHkvUktHcWwyVi9xY3N2Q2NOdFlnQT09

11.45am Gentle Yoga for all Rose Fisher 45 mins https://us02web.zoom.us/j/86277999376

12.30pm Journal Writing Brogan 30 mins https://us02web.zoom.us/j/89238370430

1.15pm Beginners Yoga Jeni Sloane 30 mins https://swanseauniversity.zoom.us/j/94378024372?pwd=YWtZRlVjaUdIcldBb2NLUWNuSUNMZz09

1.45pm Optimism webinar Stuart Baldwin 45 mins https://zoom.us/webinar/register/WN__JPMzdHITwCL5Fkjf5LpNw

2pm Yang Yin Meni Farkash 1 hour https://us02web.zoom.us/j/83105758425?pwd=djFURDdhV0pISGpEamx5VklyL3RMZz09

2.30pm Flowing with Integrity Ross Bambridge 45 mins https://us02web.zoom.us/j/82843559677

3.15pm Ayurveda and immunity talk Meni Farkash 45 mins https://us02web.zoom.us/j/87052660927?pwd=TS9STmd5NWlQRXZMVTdkdlF0UmFiQT09

4pm How to self treat shoulder pain - interactive talk Louise Evans 30 mins https://us02web.zoom.us/j/85494645330

4.30pm Mindful Movement (dance infulence) Rebecca Edwards 30 mins https://us02web.zoom.us/j/82298268502

5pm Yin Yoga Vicky Ucele 1 hour https://us02web.zoom.us/j/88963277357

6pm Power Yoga Vanya Hughes 45 mins https://us02web.zoom.us/j/88314579278

6pm Watering Seeds of Possibility Kendra Tanner 45 mins https://zoom.us/j/93189081617?pwd=Y0psNWYzL3REaFdBbVRYbmpwUThuQT09

7.30pm Restorative yoga Robyn Smyth Terry 1.15 mins

Zoom ID- 594 875 6899