Ok, so in a few weeks' time, Adam will work very hard to try and raise money with our karate club. Please help him and donate as much as you can!

The charity is called Our World Educational Trust and we work with different charities with a written undertaking that monies we raise will be used exclusively for particular educational projects and sponsorship in the most vulnerable and poorest areas of the world.

That may not seem a lot but that money could put a teenage girl through complete secondary education at a boarding school in Malawi for example or it could renovate a dilapidated building into a school room for a village in the Congo.

Our charity has agreed with the charities we support that any money raised will be spent directly on delivery where it is needed most and not on admin or UK expenses.

You can donate if you wish to help a child desperate to break the cycle of poverty, child labour, prostitution, trafficking or being a child soldier.

Any amount will be spent 100% on making a huge difference to the futures of the most needing of children in the world.