1In 2023 I’m aiming to complete six events, raising money to support vulnerable individuals and families in the North East through Changing Minds with Pick up a Penny.

The money donated will go towards funding Neurofeedback, Biofeedback, Butekyo, or therapy sessions for individuals and in some cases their families, where, without this funding they may not have access to the support they desperately need. A portion of donations will go towards essential staff training in the Netherlands to ensure more of our staff members are fully trained and qualified to offer Neurofeedback, Biofeedback, and Buteyko breathing classes, thus increasing the amount of people our service can help.

Here are the events I've signed up for;

4th June - Druridge Bay Triathlon - 750 metre swim, 19km bike, 5.75km run

11th June - Great North Swim - 1 mile

13th August - Yorkshire Three Peaks - 24 miles

10th September - Great North Run - Half Marathon

16th September - Serpentine Swim - 1 mile

29th October - Menorca Half Marathon

In line with the company’s ethos and approach to supporting people across the North East, every single penny you can spare helps immeasurably. Both to the people we are looking to help, and to fueling me on through my training and all of the above.