Better Health Bikes is a bike shop and bike recycling workshop based in Haggerston, East London and they're also part of the Hackney mental health charity, the Centre for Better Health.

As a social enterprise they provide trainee placements for adults recovering from mental ill-health, forming part of their supported recovery process.

Follow me as I cycle over a thousand miles from Land's End to John O' Groats on the Sustrans National Cycle Network, and let's see if we can't raise a few quid for this amazing institution!