In the next 7 days the #swimandtonic team: Rachel, Rhianne, Penny, Kevin, Heather & Mel set off to swim the channel as a relay team, swimming an hour a each till they get to France.They don't speak French or like swimming in the dark so please say double prayers and pop a few pennies in the pot to make it all seem like a good idea! We are supporting the work of Grapevine Cov and Warks:

Grapevine Cov & Warks: Too many people live on the edge of coping. They never open up their prospects of a better life. It’s wrong. That’s why we’re here. We help people experiencing isolation, poverty and disadvantage to build better lives.

http://www.grapevinecovandwarks.org

Swim and Tonic is a community of people who like to gather to swim (or not) in lakes, rivers, pools of the sea and are lovers of not having to swim in straight lines. Join us here:

https://www.facebook.com/groups/1553569091634959/?ref=nf_target&fref=nf