My name is Michael Dillon, I’ve been involved in Health and fitness for as long as I can remember. We are currently going through unprecedented times and its important that now more than ever, we come together and stick together as one.

The goal of this page is to raise money for a local charity which will need no introduction, Foyle Search and Rescue. I‘ve done events in the past for this charity through PACE Running Club

Whilst we are all in quarantine, it‘s important that we look after our mental health, well being and fitness. I’ve been trying to help myself and others by bringing my knowledge and expertise to Facebook Live where I am running daily classes at 10am and 6pm. I sometimes fire in the odd lunch time class.

I focus on Spinning and Body Weight classes and it‘s a fanastic way to get involved and just switch off for an hour from everything we are going through.

What is unfortunate is that a lot of people will struggle at this time and Foyle Search do some fantastic work to help people of the North West through troubled times like this.

FEEL FREE TO JOIN MY CLASSES AT ANY TIME, ADD ME ON FACEBOOK - MICHAEL DILLON. EVERYONE IS WELCOME, I WILL PROMISE YOU A GREAT WORKOUT AND A BIT OF CRAIC 😊

IF YOU CAN DONATE ANYTHING, THAT WOULD BE FANTASTIC! STAY SAFE EVERYONE