I don’t talk about this story much these days, but my 3rd son is still very much in my heart. On May 25th, it will be 25 years since he died. After a recent health scare, and then happily getting a clean bill of health, despite being overweight and unfit, I decided to do something about these 2 issues. The gift of life means it’s worth living as long and as well as one can.

Chris Flores, at WHEALTH, has helped me and kicked my backside a lot! He even has had to push it over an obstacle course at one point!!

I have lost a stone, 2 dress sizes and 15 inches around my girth in the last 12 weeks.

He has kindly agreed (well been coerced) to offer 12 hours (16 sessions) at the gym, to help raise funds for a charity of which I am a trustee. It is called Honey’s Bravery Bags.

Each session is £5 for 45 mins of really hard work in the gym. I personally pledge to do 6 sessions that day. (I may not walk for a week!).

Come and join me please. Chris will be there as Personal Trainer. All funds go to HBB.

Children are also welcome. We will do a child session later on that day.

If you can give more than the session fee, please do. If you can’t attend, but want to pay for a session or 2, that would be amazing too.

Maybe consider pushing yourself; think healthy heart, think healthy mind, think healthy body, and think of doing more than one session with me?

This really comes from my heart so please join me.

I don’t ask this sort of thing very often, in fact the last time was over 20 years ago. If the classes are full we should make us around £200/400 Brilliant. Chris has said, however, that if we can raise £1000 then he will cycle for 24 hours, continuously, starting from Barnstaple and heading to Bristol, and see where he ends up. It would be a perfect end to the event.

Lots of Love Michaela (please share) xxxxxx

Just giving page just being set up as Honeys Bravery Bags just needs to be accepted.

I am taking booking for 45 mim sessions for 9 to 9 on the 25th, join me if you can xxxx